Blog Post

Winter in Metro Detroit: How to Protect Your Family from This Season’s Respiratory Spike

Why Winter Hits Hard in Michigan

Every winter, Metro Detroit sees a predictable rise in respiratory illnesses. Cold, dry air makes it easier for viruses to spread, and indoor gatherings increase exposure — especially for kids and older adults.

At The Heights Urgent Care, we see the same patterns every year, and we know how stressful it can feel for families.

You don’t need fear — just facts, and a plan.

Common Respiratory Illnesses We See in Winter

  • Influenza
  • RSV
  • COVID-19
  • Viral bronchitis
  • Sinus infections
  • Asthma flare-ups

Most are treatable and manageable, especially when caught early.

When Symptoms Need Same-Day Care

Walk into The Heights if you notice:

  • Persistent cough
  • Fever that won’t resolve
  • Wheezing
  • Shortness of breath
  • Severe sinus pressure
  • Chest tightness
  • Exposure to flu/RSV/COVID with new symptoms

Fast testing helps you understand what’s happening within minutes, not days.

Why Winter Symptoms Feel Worse

Michigan’s cold air:

  • Dries out airways
  • Increases irritation
  • Weakens natural defenses
  • Exacerbates asthma and COPD

Pair that with holiday gatherings and school outbreaks, and illness spreads quickly.

How Metro Detroit Families Can Stay Protected

These simple habits make a meaningful difference:

Humidify Your Home

Moisture helps keep airways comfortable.

Stay Hydrated

It supports immune function and eases throat irritation.

Wash Hands Frequently

Still one of the most effective virus prevention tools.

Manage Indoor Air Quality

Dust, smoke, and dry air can worsen breathing issues.

Seek Care Early

Early evaluation can reduce symptom severity and provide peace of mind.

A Warm, Calm Place to Get Answers

If winter symptoms show up, you don’t need to wait weeks for your primary care doctor — and you don’t need the stress of the ER unless it’s an emergency.

At The Heights, you can walk in anytime for:

  • Flu, COVID, RSV, and strep testing
  • Chest X-rays
  • Sinus evaluations
  • Asthma support
  • Same-day results

Our goal is simple:
Help you breathe easier — literally and emotionally — all winter long.